{"store":{"baseInfo":{"podcastTitle":"Tea Time with Tara","slug":"teatimetara","podcastDescription":"Tea Time with Tara is a bold brew of truth, grit, and heart. This isn’t your typical self-help podcast—this is real talk, unfiltered and unapologetic.\n\nHosted by Tara Caban Rivera, Tea Time with Tara dives headfirst into the messy, complicated, and beautiful parts of being human. From mental health and trauma to relationships, identity, and growth—nothing is off-limits. Some conversations will crack you up, others might break your heart open, but all of them are grounded in raw honesty and radical compassion.\n\nThis show isn’t about having all the answers. It’s about asking better questions, sitting in the discomfort, and showing up as our full, imperfect selves. It’s a space where we keep it real, keep it deep, and keep it moving—with laughter, a little chaos, and a lot of love.\n\nSo pull up a chair, pour yourself something strong, and join us for the kind of conversations that actually matter. We’re not just sipping tea—we’re spilling it, healing through it, and changing the world one ...","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/20592083/IMG_6910.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/20592083/IMG_6910_1200x628.jpg?s=4c9db1c2ba9b7f1af3212cca2c2d1e98&e=jpg","podcastUrl":"https://teatimetara.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/teatimetara/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-xiyu2-13a35d3","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":29,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Tara Caban Rivera","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=68194f1dbfe181b7240184d8","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-xiyu2-13a35d3-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/tea-time-with-tara/id1807902684","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://www.youtube.com/playlist?list=PLf4fw3lMWa-4Mxwrg0Vki4-oKwnvcdhcq","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fteatimetara.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog20592083%26podcastIdTag%3Dxiyu2&dfl=https%3A%2F%2Fteatimetara.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4SOPcKdNbgKAXgBrlKmL0C","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/dad4ba56-bb44-4845-a2b2-822881d3c944","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/132914238","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3425796","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/tea-time-with-tara-tea-time-with-tara-LhO8fc3I0Qz/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/tea-time-with-tara-4952118","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplay.com/podcasts/48538?srModel=COPYLINK&srList=WEB","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#428200"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Since October is ADHD awareness month, this episode is a little intro to who I am and I discuss my experience with my recent ADHD diagnosis.\n \nHere is the link to the article I mentioned in this episode!\nWhat is ADHD?

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S1 Ep1: Me and ADHD

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