Tea Time with Tara

Tea Time with Tara is a bold brew of truth, grit, and heart. This isn’t your typical self-help podcast—this is real talk, unfiltered and unapologetic. Hosted by Tara Caban Rivera, Tea Time with Tara dives headfirst into the messy, complicated, and beautiful parts of being human. From mental health and trauma to relationships, identity, and growth—nothing is off-limits. Some conversations will crack you up, others might break your heart open, but all of them are grounded in raw honesty and radical compassion. This show isn’t about having all the answers. It’s about asking better questions, sitting in the discomfort, and showing up as our full, imperfect selves. It’s a space where we keep it real, keep it deep, and keep it moving—with laughter, a little chaos, and a lot of love. So pull up a chair, pour yourself something strong, and join us for the kind of conversations that actually matter. We’re not just sipping tea—we’re spilling it, healing through it, and changing the world one ...

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Episodes

Tuesday Nov 14, 2023

This episode takes you through my journey of self-acceptance, blending humor with genuine insights. It's a look at the struggles with self-image, fitting in, and truly embracing who we are. I'm diving into these topics, sharing not just my story, but opening up a space for all of us trying to navigate a world that pushes us towards conformity

Tuesday Oct 31, 2023

Join Tara for a bewitching brew of Halloween tales! Delve into the mysterious origins of All Hallows' Eve and discover lesser-known tidbits that'll make you see this spooky celebration in a whole new light. From there, hold onto your teacups as we navigate the eerie realm of serial killers, exploring their haunting histories and influence on pop culture. And if that's not enough to give you goosebumps, we'll wrap up with chilling urban legends that have stood the test of time. Whether you're a fan of fun facts or bone-chilling tales, this episode promises a thrilling ride. Pour yourself a cup and celebrate the spirit of the season with Tara! 🎃☕🕵️‍♀️

Saturday Oct 21, 2023

In this special episode of 'Tea Time With Tara', host Tara Caban Rivera addresses the poignant issue of domestic violence in honor of Domestic Violence Awareness Month. Tara bravely shares her personal experiences, shedding light on physical abuse, its chilling escalation, as well as the less visible but equally harrowing realms of psychological and narcissistic abuse. To provide a more comprehensive understanding, Licensed Professional Counselor Kristin joins the conversation, offering clinical insights into the multifaceted nature of domestic abuse. Together, they explore its varied manifestations, from overt acts of aggression to covert emotional manipulations. This episode serves as a deep dive into the shadows of domestic violence, aiming to educate, raise awareness, and foster empathy for those ensnared in its grasp.

Friday Oct 20, 2023

Join host Tara Caban Rivera in this episode of 'Tea Time with Tara' as she delves deeper into her ongoing journey with ADHD. A year has passed since her initial revelations, and Tara brings listeners up to speed with personal progress, medication updates, and new tools that have made a difference. The episode features an enriching Q&A segment addressing the multifaceted impact of ADHD on single parenting, relationships, and daily life. As ADHD Awareness Month unfolds, immerse yourself in a candid and compassionate exploration of ADHD through Tara's experiences.

Friday Sep 29, 2023

In this empowering episode, join Tara and special guest Angie Correa, a seasoned career and business coach, as they delve into the transformative power of abundance. Discover actionable steps to unlock a mindset of plenty, cultivate meaningful success, and create a life you truly love. Don't miss Angie's expert insights on aligning your career and passions for an abundant future!
Angie is super intuitive and uses that in her work to support you in the subconscious reprogramming that will get you to your next level along with strategies that she brings from her 25 years in business. She has opened up her calendar to offer you a FREE clarity session to work through anything that is challenging or alive for you right now. Click here to book time https://calendly.com/nextlevellifestyle/30min
Find Angie on Instagram
https://www.instagram.com/angiecorrea_life2.0/
Check out her page or get in touch
https://stan.store/AngieCorrea

Wednesday Aug 16, 2023

In this episode, Tara and her guest Fabian Morgan explore their personal journeys with special needs, tackling societal perceptions, the importance of self-advocacy, and mental health. They share their experiences in relationships, the value of effective communication, and the role of empathy and understanding in fostering inclusivity. The episode concludes with a profound plea for spreading more love, kindness, and understanding in the world.
Everyday Dialogue with Fabian Morgan on Instagram
Listen to Everyday Dialogue here

Friday Jul 28, 2023

In this special episode, Tara teams up with her best friend and licensed counselor, Kristin of the Out Is Through Podcast, for a deep dive into the world of attachment styles.  With their combined wisdom and candid conversation, Tara and Kristin craft a nourishing infusion of expertise to empower you to navigate your attachment style and foster stronger connections.

Friday Jun 23, 2023

In this episode, join host Tara as she engages in a thought-provoking conversation with Adam, a data scientist, and author, about the power of embracing our unique ways of thinking. They delve into their personal experiences, discussing how support from others, overcoming challenges, and defying societal expectations can lead to extraordinary achievements. From biking to college orientations to breaking down the gates of the data science field, Adam's story inspires listeners to recognize their own brilliance and seek out the support they deserve. Join Tara and Adam as they inspire listeners to embrace their own brilliance, challenge societal norms, and pave their way to greatness.
For more on Adam:
Coaching Website
https://coaching.adamrossnelson.com
LinkedIn: http://www.linkedin.com/in/arnelson
Facebook: http://www.facebook.com/adamrossnelson
Twitter: http://www.twitter.com/adamrossnelson
Medium: http://adamrossnelson.medium.com
How to Become a Data Scientist: A Guide for Established Professionals
https://a.co/d/4vy7WEE
Confident Data Science: The Essential Skills of Data Science
https://a.co/d/citQpec

Thursday Jun 08, 2023

In this raw and unfiltered episode titled "F‘Em If They Can’t Hang," join host Tara as she delves deep into the world of mental health with guest Gabriel. Brace yourself for an authentic and engaging conversation that challenges societal norms, breaks down barriers, and celebrates individual experiences. Get ready for an empowering and eye-opening ride as Gabriel shares personal stories, drops truth bombs, and reminds us all to embrace our unique journeys. Don't miss this unapologetic exploration of mental health that will leave you inspired and ready to say "fck 'em" to those who can't handle it.
Episode Highlights:
- Mental illness is not a competition: Embracing and valuing each person's unique experiences.
- No excuses: Challenging the notion of using mental illness as justification for harmful behavior.
- Laugh and learn: A dynamic duo shares personal stories, rants, and insights with humor and wit.
- The impact of social media: Unveiling the dangers and pitfalls of the digital world.
- Accountability matters: Addressing the importance of taking responsibility for our actions.
- A rollercoaster of emotions: Exploring the highs and lows of mental health with compassion and understanding.
To keep up with Gabriel check out his:
Website: https://novreign.art
and YouTube: https://youtube.com/@NovReign

Saturday Apr 22, 2023

In this short bonus episode, I share some lessons learned about giving and receiving criticism in different situations. Some things may seem like no brainers but are so hard for us to actually implement, so this may just be a reminder to some of you!

Tara Caban Rivera

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